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How to Stop Stresslaxing from Making Your Anxiety Worse
Stresslaxing is a new coinage that came into being after years of study. This term refers to a situation in which you...
Ami CicconeApril 19, 2022 -
Music – An Equally Effective and Powerful Way of Improving Mental Health as Exercise
People tend to neglect their mental health issues more often. They don’t think that this is a problem that needs to...
Ami CicconeApril 15, 2022 -
Here’s How You Can Relax in the Vicinity of Swiss Alps While Also Helping the Environment
Switzerland is known as the heaven on earth, and every year it experiences the highest number of tourists. To accommodate tourists,...
Ami CicconeApril 11, 2022 -
Here’s How You Can Maintain Your Mental Health As the Seasons Change
Human beings and their overall well-being have an intricate connection to nature. As the days become shorter and get colder, older...
Sami JohnsonApril 6, 2022 -
Magnesium – An Effective Mineral to Cure Anxiety and Sleep Deprivation
According to research, 70% of the world’s adult population suffers from sleep deprivation and anxiety, and 30% of children suffer from...
Ami CicconeApril 1, 2022 -
The Russia-Ukraine War will Impact the Mental Health of Your Employees – Here’s How You Can Help
The invasion of Ukraine by the Russians might have affected you and your workplace as well but it will have a...
Ami CicconeMarch 28, 2022 -
Relaxing Things You Can Do in New York’s Iconic Central Park
If you take a look at the map of New York City, a rectangular area with lots of greenery in the...
Sami JohnsonMarch 22, 2022 -
College Students’ Mental Health Issues – What You Can Do as a Parent
Parents are often found struggling when it comes to addressing the needs of their college-going child, both mentally and academically. When...
Ami CicconeMarch 18, 2022 -
Simple and Effective Ways to Relax Your Mind and Body
Take a long deep breath. Ease yourself from all the negativity that surrounds you. Do you feel any better? If only...
Ami CicconeMarch 14, 2022 -
The Many Physical and Mental Health Benefits of Waking up Early
Between an early bird or night owl, which one are you? Well, whatever you may be, you need to know about...
Ami CicconeMarch 9, 2022