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Want to Be More Productive? Take a Nap!
Almost 85% of the earth’s mammals are polyphasic, meaning they sleep several times throughout the day. In contrast, humans are what...
RelaxationAmi CicconeMarch 24, 2020 -
Almonds—Six Healthy Reasons Why Every Woman Should Eat Them!
You need to know about this super fantastic nut that is filled with nutrients and can creatively be used in your...
Well-BeingAmi CicconeMarch 24, 2020 -
Getting Eczema on Your Scalp is Possible, and Here’s How You Can Deal with It
Experiencing severe itchiness on the top of your head? You might want to check that out because chances are, you have...
Anti-AgingAmi CicconeMarch 24, 2020 -
Nutrition Guide 101: Why Eating Seaweeds Might Just Be The Best Decision You’ll Ever Make
Seaweeds are one of the most flavorful, nutritious, and sustainable foods that are not only great for your health but are...
Well-BeingAmi CicconeMarch 23, 2020 -
5 Things This “Health-obsessed” CEO Does To Keep Her Health In Check
Being a CEO is no easy job, yet Kara Goldin holds this position for Hint Water, a flavored water brand, while also...
Celeb HealthAmi CicconeMarch 23, 2020 -
Here’s How You Can Turn Your Mood Around During The Work Day
Workplace stress is nothing new. It gets to you like no other, however, you can’t just leave everything and take the...
RelaxationAmi CicconeMarch 23, 2020 -
Six Anti-Aging Habits That Are Good for Your Body Inside and Out!
In every society, there is always a standard of beauty, and because people glorify and normalize these standards, signs of aging...
Anti-AgingAmi CicconeMarch 20, 2020 -
The Benefits of Meditation to Your Mental State and Overall Health
Meditation clears one’s thoughts and confusion. It discards the disruptive stimuli in the environment to achieve a sense of tranquility and inner...
RelaxationAmi CicconeMarch 19, 2020 -
The Ideal Relaxing Hobby: Coloring for Adults
Adult coloring has become quite a phenomenon in recent times. While coloring was seen as an activity to entertain and keep...
RelaxationAmi CicconeMarch 19, 2020 -
Tips to Help You Relax and Go to Sleep
Sleep is a blissful experience that everyone has to go through. Without it, our body suffers physically, emotionally, and mentally. It...
RelaxationAmi CicconeMarch 19, 2020